Always go for the candy with the greatest number of food groups in it. For example, a Chunky bar is preferable to a Hershey bar with almonds, because it contains three food groups, dairy (milk chocolate), protein (nuts), fruit (raisins) while the Hershey bar only has two (dairy and protein). Mix a Chunky bar with a Nestle Crunch bar (containing rice) and you've got a complete, well-balanced meal. Anything with coconut is also a good bet since it qualifies as both a fruit AND a nut.
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