Wednesday, October 29, 2008

What to do for exercise now that you had to cancel your gym membership

Look on the bright side. They’ll probably be repossessing your car any day now -- you’ll be getting lots of exercise walking everywhere.

If you’ve responded to your recent poverty by staying in bed, there are several easy exercises that are actually more productive while under the covers. Leg lifts are particularly useful if you’re under a heavy comforter or bed spread, strengthening and toning both the calves, thighs, buttocks and in some cases abs..

I know it sounds like hard work. But you'll thank me if something happens to draw you out of bed. You wouldn't want the firemen thinking you’ve let yourself go.

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